Search Results for 'cognitive behavioural therapy'
19 results found.
Managing anxiety, stress and worry
Stress, anxiety, worry, difficulty sleeping are common concerns among the population. Amanda Walsh at Northwest Therapy and Hypnosis takes an evidenced-based approach, combining the two most powerful and effective psychological therapies, namely cognitive behavioural therapy and clinical hypnotherapy.
Improve health and well-being with therapy and hypnosis
Stress, anxiety, worry, difficulty sleeping are common concerns for individuals in today’s society. Amanda Walsh at Northwest Therapy and Hypnosis takes an evidenced-based approach, combining the two most powerful and effective psychological therapies, namely cognitive behavioural therapy and clinical hypnotherapy. This integration, referred to as cognitive behavioural hypnotherapy (CBH), is regarded as one of the most evidence-based therapeutic interventions available today in the field of psychology and psychotherapy. It is one of the most effective treatments for anxiety, stress, panic attacks, and social anxiety.
Do you suffer from irritable bowel syndrome?
Ultan Molloy, MPSI, HealthWest Community Pharmacy, this week discusses how to deal with IBS.
Galway is twenty eight kegs lighter thanks to LighterLife
LighterLife’s weight loss and weight management counsellor Adam Butcher has been helping men and women in the Galway area lose weight and keep it off. Over the past 12 months he has helped his clients successfully lose an incredible 249 stone or 3,486lbs — the same weight as 28 kegs of Guinness.
Ten reasons to lose weight in 2010
Have you ever been asked if you were pregnant, refused to go swimming, or avoided looking in the mirror? These are just some of the reasons why you should start your weight loss journey in 2010.
Ten reasons to lose weight in 2010
Have you ever been asked if you were pregnant, refused to go swimming or avoided looking in the mirror? These are just some of the reasons why you should start your weight-loss journey in 2010.
Local author says overweight people eat too quickly
Up to 99.9 per cent of people who are overweight eat too quickly. That is the opinion of local author, therapist and trainer Diarmuid Lavelle whose new book The Sensual Slimmer has just hit the bookshelves.
Ten reasons to lose weight in 2010
Have you ever been asked if you were pregnant, refused to go swimming, or avoided looking in the mirror? These are just some of the reasons why you should start your weight loss journey in 2010.
